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FREE Virtual Bootcamp
Busy Nurses Losing Weight For Good!

A one-day experience designed to help busy nurses get off the treadmill of yo-yo dieting and reclaim their power with food.

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Register for FREE. If you can’t attend live, the replay will be available to watch for a limited time

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Nurses… any of this sound familiar to you?

😔 After a long busy, stressful shift you end up in the kitchen frantically eating the first thing you can find because you have little energy or desire to prepare something healthy?

😔 On your way home from work, you find yourself in the drive-thru of your favorite fast food place because it’s fast, cheap and easy… and hey you gotta eat, right?

😔 You find yourself unable to stop thinking about your day, beating yourself up about what you could have or should have done and find yourself turning to food as a source of comfort to wash it all away.

😔 You know you are not hungry but find yourself eating the bag of chips and before you know it, you’re at the bottom of the bag. 

If you’re ready to stop feeling shame, guilt and worry when it comes to food, your body and your weight and you’re ready to take back control of your health for good… then this bootcamp is for you! 

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What Will You Learn In This Free Bootcamp:

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Learn how to break the #1 overlooked habit that you as a Nurse do every day that’s sabotaging your weight loss and preventing you from reaching your goal.

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How to break the yo-you dieting with ONE proven system that any nurse can do in as little as 10 minutes a day

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The step CPR method designed to combat stress eating and drop the habit for good so you can regain control of food instead of food controlling you. 

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What Nurses Are Saying About Karen! 

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“For as long as I can remember I’ve been obsessed with dieting, always thinking about it. What I’ve learned working with Karen is that this way of thinking has helped me to clear my mental head space so that I can focus on living, not just worrying about what I’m going to be eating later. It’s given me some peace and freedom and take back control.  

Thank you again Karen.”- Susan

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“I always knew how to lose weight and gain it back. Karen has helped me change how I see food so it’s easier to make better choices without bingeing or starving!”- Emi

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“Karen has helped me make the connection between my thought distortions and my actions. She is SO understanding because she has had weight struggles in her life and has, in time, overcome her negative thoughts and behaviors. I have been in therapy before, but Karen has been the most helpful because of her approach, knowledge and empathy. After each session, I ALWAYS felt better about myself! I always felt a renewed hope and energy because I was filled with her wisdom that gave me the tools to change. I am SO incredibly grateful that Karen came into my life. I know that I have a life-long coach and mentor in her, and I know that she will help me cha

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