I’ll help you bridge the gap between what you know and what to do, not by giving you more food rules that have you restricting foods instead,, I will give you the tools and strategies to help heal your relationship with food and your body so that you can feel good NOW! And this method takes into account your busy life as a Nurse.
I understand what it’s like to be a busy stressed-out nurse, not knowing how to stop failing at the diets because of how my day went.
This is why I’m committed to helping nurses to redefine their relationship with food, end the cycle of emotional eating and lose weight for the last time WITHOUT feeling deprived, counting calories or points or overexercising so that you can create a healthy lifestyle, one that allow you to feel your best and give your best to your patients and the ones you love.
This is what makes my approach different than anything else you have tried before. My specialty is helping you to understand how being busy and stressed is creating your weight loss struggle.