Doing weight loss
the right way!

When you overcome this one obstacle, you can finally enjoy your job, life and lose weight for good, and I’ll show you how!

Doing weight loss
the right way!

When you overcome this one obstacle, you can finally enjoy your job, life and lose weight for good, and I’ll show you how!

Raise your hand if this sounds like you:

Stress, anxiety, overwhelm or frustration tend to be your go to.
Your fuse is short
You feel guilty or shameful often
You feel stressed, which has you turning to your friend, food to cope.
Your workload feels so overwhelming, and you don't know how you'll get it all done.
You push yourself hard, but it never feels like it is good enough no matter what you do.
You dread going to work knowing what a crazy busy, stressful day it's going to be.
You can't sleep because your brain won't shut off then too tired at work because you didn't sleep.
You grab quick fast, comfort food from the vending machine to give you energy.
You grab the donuts from the lunchroom because they were calling your name
You stick to your diet all day only to get home, grab that bag of chips and settle down for the night binge-watching Netflix
You can't seem to find the motivation
You messed up, so you might as well order the burger, fries and milkshake and start again tomorrow.
You think how can I lose weight when I'm so stressed and busy, busy and stressed!

What I want you to know is
there is nothing wrong with you!!!

I'm here to teach you what the diet industry never told you about losing weight.

And that is, it is more than about food; it is about being stuck in the BS CYCLE.

When you remove the BS Cycle, you feel confident, clear, and prepared to face every challenge at work and in your life with ease so that you can lose weight for good.

This is what makes my approach different than anything else you have tried before. My specialty is helping you to understand how being busy and stressed is creating your weight loss struggle.

If you are a Nurse searching for a permanent weight loss solution that will actually work, then this is for you….

Three months can change your life and your weight!

How is my program different?

Because we aren’t just going to focus on what to eat, we’re going to focus on why you overeat, why you can’t stick with a diet very long, why the weight isn’t coming off, which is you being too busy and stressed.

I have combined everything I learned from being a Nurse, losing 100 lbs 12 years ago, coaching my clients with the latest neuroscience research in weight loss into a 12 week one to one program that will give you all tools and skills you need to lose weight for good!

You’ll learn how to no longer quit so that you can get to your weight goal AND keep it off.

You will learn how to lose the weight and keep it off by:

Eating what you want; no restriction or deprivation!
Using a technique that has you stressing less.
Making realistic food plans that you know you can commit to without a doubt
Prioritizing yourself so you can have the energy and mental capacity to meet any challenge
Achieving your weight loss goal by making 1% changes- instead of the all or nothing way.
Decreasing your urges and cravings, so you consistently lose weight.
Uncovering the secret to having the motivation and commitment to keep going when it feels hard, so you no longer quit.
No more self-sabotaging or beating up on yourself again.

You need more than knowing what to eat. You need to end the BS CYCLE so that you can live your best life and lose weight.

What would it feel like knowing that you never have to worry about losing weight again?

After going through the program, you will find yourself making choices easily for what is best for you vs what you want in the moment.

The 'End The BS' Program includes:

Who you will become

Is this for you?

If you are:

Ready to be free from constantly thinking about food, feeling controlled by food and the scale,

And,

Ready and committed to learn what does work to lose weight and live your best life, then this is for you!

It's A Simple Method....
It's Ending The BS Cycle.

If you believe the End The BS Program is a good fit for you,
click the button below to book a Free Discovery call.

Doing weight loss the right way!