Can you let yourself waste food
Have you ever ate that extra 1/2 plate of food even though you were so full because you don’t like to waste food? To lose
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Are you ready to end the overwhelm and confusion with how losing weight can fit into your busy, stressful life as a Nurse?
If that’s you, then you are in the right place!
Each week you will get tools and techniques to end the BS Cycle, so you overcome exhaustion, burnout, overwhelm and stress eating so you can lose weight for good but, more importantly, enjoy your job and life again.
Are you ready to end the overwhelm and confusion with how losing weight can fit into your busy, stressful life as a Nurse?
If that’s you, then you are in the right place!
Each week you will get tools and techniques to end the BS Cycle, so you overcome exhaustion, burnout, overwhelm and stress eating so you can lose weight for good but, more importantly, enjoy your job and life again.
Have you ever ate that extra 1/2 plate of food even though you were so full because you don’t like to waste food? To lose
Losing weight can be tough but when we discover our why we can get through the tough times without quitting. Your why is the driving
Stress, we all haven it don’t we? But what that stress is doing to us is what we have to really look at. We all
When I was first starting my 100 lb. weight loss journey it reminded me of something I heard when flying. The message they were giving
You are saying to yourself: “What is wrong with me?” “Why can’t I just stop eating?” I know you hate thinking and feeling this way.
Do you tell yourself “I can’t lose weight?”, “I will never keep it off for good”, “I can’t stick to a diet”, “I don’t like
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