This holiday you can enjoy without overeating!
The holidays are coming up, are you already dreading them, worrying about how in the heck you are going to stick with your diet and
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Are you ready to end the overwhelm and confusion with how losing weight can fit into your busy, stressful life as a Nurse?
If that’s you, then you are in the right place!
Each week you will get tools and techniques to end the BS Cycle, so you overcome exhaustion, burnout, overwhelm and stress eating so you can lose weight for good but, more importantly, enjoy your job and life again.
Are you ready to end the overwhelm and confusion with how losing weight can fit into your busy, stressful life as a Nurse?
If that’s you, then you are in the right place!
Each week you will get tools and techniques to end the BS Cycle, so you overcome exhaustion, burnout, overwhelm and stress eating so you can lose weight for good but, more importantly, enjoy your job and life again.
The holidays are coming up, are you already dreading them, worrying about how in the heck you are going to stick with your diet and
Do you say to yourself that you will be able to lose weight when you don’t have any stress or struggles in your life? Do
I can’t believe it is October already and we are in the last quarter of the year! Looking back did you say to yourself in
I have a lot of ah-ha moments when I am with my Grand Daughter. One that stood out from this past weekend is how children
Is sugar a problem for you? Do you get the urge to have those cookies, cakes, candy, soda? If you are anything like my clients,
This week has been crazy busy with getting the work done to meet a big deadline. And YEAH, I got it done! With spending all
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