My Blog/Podcast

Weight Loss For Nurses

Are you ready to end the overwhelm and confusion with how losing weight can fit into your busy, stressful life as a Nurse?
If that’s you, then you are in the right place!

Each week you will get tools and techniques to end the BS Cycle, so you overcome exhaustion, burnout, overwhelm and stress eating so you can lose weight for good but, more importantly, enjoy your job and life again.

My Blog/Podcast

Weight Loss For Nurses

Are you ready to end the overwhelm and confusion with how losing weight can fit into your busy, stressful life as a Nurse?
If that’s you, then you are in the right place!

Each week you will get tools and techniques to end the BS Cycle, so you overcome exhaustion, burnout, overwhelm and stress eating so you can lose weight for good but, more importantly, enjoy your job and life again.

Feel that feeling

You are saying to yourself: “What is wrong with me?”  “Why can’t I just stop eating?” I know you hate thinking and feeling this way.

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Hunger

From the time I was 11, I was the overweight kid at school. I was bullied and hid in the shadows. From that point on

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