How can you be thankful?
Happy Thanksgiving to my American Friends! How can you be thankful is a question to ask yourself not just today but every day? When you
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Are you ready to end the overwhelm and confusion with how losing weight can fit into your busy, stressful life as a Nurse?
If that’s you, then you are in the right place!
Each week you will get tools and techniques to end the BS Cycle, so you overcome exhaustion, burnout, overwhelm and stress eating so you can lose weight for good but, more importantly, enjoy your job and life again.
Are you ready to end the overwhelm and confusion with how losing weight can fit into your busy, stressful life as a Nurse?
If that’s you, then you are in the right place!
Each week you will get tools and techniques to end the BS Cycle, so you overcome exhaustion, burnout, overwhelm and stress eating so you can lose weight for good but, more importantly, enjoy your job and life again.
Happy Thanksgiving to my American Friends! How can you be thankful is a question to ask yourself not just today but every day? When you
How many times have you lost weight only to gain it back again? Why can we hit our goal weight but then gain it all
I remember thinking when I was 100 pounds heavier, I was so big and fat. All I could think about is how could I ever
When it comes to losing weight, do you start your day out with great intentions knowing what you want to do to lose weight. But
In 2 days, it’s Halloween, but I am sure you have already been around the candy. It may be sitting on your counter or in
How is your relationship with yourself? -How do you talk to yourself? -Are you so depleted that you have nothing to give to yourself? -Are
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