Stressed? That might be the reason why you can’t lose weight
Did you know that stress could be causing you to gain weight, or have you struggling to lose weight? Stress is something many people are feeling
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Are you ready to end the overwhelm and confusion with how losing weight can fit into your busy, stressful life as a Nurse?
If that’s you, then you are in the right place!
Each week you will get tools and techniques to end the BS Cycle, so you overcome exhaustion, burnout, overwhelm and stress eating so you can lose weight for good but, more importantly, enjoy your job and life again.
Are you ready to end the overwhelm and confusion with how losing weight can fit into your busy, stressful life as a Nurse?
If that’s you, then you are in the right place!
Each week you will get tools and techniques to end the BS Cycle, so you overcome exhaustion, burnout, overwhelm and stress eating so you can lose weight for good but, more importantly, enjoy your job and life again.
Did you know that stress could be causing you to gain weight, or have you struggling to lose weight? Stress is something many people are feeling
Are you struggling to feel better? So many of us are eating because we are feeling something we don’t want to feel. So to feel
When I was a child, I was severely bullied about my weight and from that, I developed self-hate. How could I be loveable? How can
Are you searching to find what you need to do to lose weight permanently? I tell my clients that to lose weight permanently, they have
What comes up when I ask you, “What do you think of exercising?” If you had have asked me over ten years ago what
To succeed with weight loss, you have to have the mindset that you are always learning and evaluating. When you step on the scale, and
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