Loving yourself and losing weight
I remember thinking when I was 100 pounds heavier, I was so big and fat. All I could think about is how could I ever
Are you ready to end the overwhelm and confusion with how losing weight can fit into your busy, stressful life as a Nurse?
If that’s you, then you are in the right place!
Each week you will get tools and techniques to end the BS Cycle, so you overcome exhaustion, burnout, overwhelm and stress eating so you can lose weight for good but, more importantly, enjoy your job and life again.
Are you ready to end the overwhelm and confusion with how losing weight can fit into your busy, stressful life as a Nurse?
If that’s you, then you are in the right place!
Each week you will get tools and techniques to end the BS Cycle, so you overcome exhaustion, burnout, overwhelm and stress eating so you can lose weight for good but, more importantly, enjoy your job and life again.
I remember thinking when I was 100 pounds heavier, I was so big and fat. All I could think about is how could I ever
When it comes to losing weight, do you start your day out with great intentions knowing what you want to do to lose weight. But
In 2 days, it’s Halloween, but I am sure you have already been around the candy. It may be sitting on your counter or in
How is your relationship with yourself? -How do you talk to yourself? -Are you so depleted that you have nothing to give to yourself? -Are
The holidays are coming up, are you already dreading them, worrying about how in the heck you are going to stick with your diet and
Do you say to yourself that you will be able to lose weight when you don’t have any stress or struggles in your life? Do
