Ep #4 Here’s Why You Should Food Journal
When it comes to losing weight for good, a food journal is so important. But, I’m not talking about a food journal that tells you
Menu
Are you ready to end the overwhelm and confusion with how losing weight can fit into your busy, stressful life as a Nurse?
If that’s you, then you are in the right place!
Each week you will get tools and techniques to end the BS Cycle, so you overcome exhaustion, burnout, overwhelm and stress eating so you can lose weight for good but, more importantly, enjoy your job and life again.
Are you ready to end the overwhelm and confusion with how losing weight can fit into your busy, stressful life as a Nurse?
If that’s you, then you are in the right place!
Each week you will get tools and techniques to end the BS Cycle, so you overcome exhaustion, burnout, overwhelm and stress eating so you can lose weight for good but, more importantly, enjoy your job and life again.
When it comes to losing weight for good, a food journal is so important. But, I’m not talking about a food journal that tells you
This week on Weight Loss For Nurses, we are going to end weight-loss Confusion. We’re all so confused because there’s so much information out there.
I LOVE VACATIONS! Don’t you? Even though you love your vacations, so many Nurses, before they even leave for the vacation, feel so worried and
Welcome to the very first episode of Weight Loss For Nurses with Karen Schaible. I am so excited to have you here!
Do you find yourself stuck in overwhelm? The definition of Overwhelm is “bury or drown beneath a huge mass.” What happens when you are overwhelmed?
Regaining isn’t such a big deal that we make it out to be. It’s only a big deal because we have so much drama and
