
Are you struggling with saying NO?
Are you saying yes when you wish you said no? If you find yourself having a difficult time saying no, this might be the cause
Are you ready to end the overwhelm and confusion with how losing weight can fit into your busy, stressful life as a Nurse?
If that’s you, then you are in the right place!
Each week you will get tools and techniques to end the BS Cycle, so you overcome exhaustion, burnout, overwhelm and stress eating so you can lose weight for good but, more importantly, enjoy your job and life again.
Are you ready to end the overwhelm and confusion with how losing weight can fit into your busy, stressful life as a Nurse?
If that’s you, then you are in the right place!
Each week you will get tools and techniques to end the BS Cycle, so you overcome exhaustion, burnout, overwhelm and stress eating so you can lose weight for good but, more importantly, enjoy your job and life again.
Are you saying yes when you wish you said no? If you find yourself having a difficult time saying no, this might be the cause
When it comes to losing weight, think about an iceberg. What you see in the mirror, how you feel about your body, and even the
My clients come to me to lose weight, telling me that they have tried everything and nothing has worked. Some even tell me they are
Do you have thoughts something like this: “I should have lost this weight by now.” “How come I can’t figure this out, what’s wrong with
How many times after you overate, you said to yourself, “It doesn’t matter?” It might sound like it’s no big deal, but it is! This
Are you struggling to get motivated to lose weight? Do you think that there is no way you can stick to your meal plan because