Ep #27 This one strategy will help you reach your weight loss goal this year!
Did you set your New Years Resolution to lose weight,,,, yet again? You might have started on that new diet that everyone was talking about.
Are you ready to end the overwhelm and confusion with how losing weight can fit into your busy, stressful life as a Nurse?
If that’s you, then you are in the right place!
Each week you will get tools and techniques to end the BS Cycle, so you overcome exhaustion, burnout, overwhelm and stress eating so you can lose weight for good but, more importantly, enjoy your job and life again.
Are you ready to end the overwhelm and confusion with how losing weight can fit into your busy, stressful life as a Nurse?
If that’s you, then you are in the right place!
Each week you will get tools and techniques to end the BS Cycle, so you overcome exhaustion, burnout, overwhelm and stress eating so you can lose weight for good but, more importantly, enjoy your job and life again.
Did you set your New Years Resolution to lose weight,,,, yet again? You might have started on that new diet that everyone was talking about.
As Nurses, we give out meds all the time, but these MEDS are something different, one that you may not have even known about and
Happy New Year’s Eve! Diets typically start in the New year, on Jan 1st. We have all kinds of resolutions, and weight loss is one
You may be feeling stressed and anxious about the upcoming holiday get-togethers with your friends and family. You might be worried about what others might
When I was growing up from an early age of 8 yrs old all the way until I was 42, I dreaded exercising and specifically
We are in full swing of the holiday season, and you just might be freaking out right now worrying about feeling like you will have
