I 'm Karen Schaible

Help end Overeating and Emotional eating for Nurses

Ready to improve your relationship with food and your body and discover a happy, healthy life?

Download the guide that will show you all the reasons why you turn to food and how to stop the struggle. You may be surprised!

Weight loss for nurses

END THE BS CYCLE

Isn't it time to take back control over food and your life?

Watch my video to find out how to end the BS Cycle and start enjoying your job and life and lose weight for the last time!

Tell me how!

Weight loss for nurses

END THE BS CYCLE

Isn’t it time to take back control over food and your life?

Watch my video to find out how to end the BS Cycle and start enjoying your job and life and lose weight for the last time!

Losing weight doesn’t have to be hard

It’s not that you don’t know what to eat or that you need more willpower;
it’s that you are stuck in the BS Cycle– that’s you being too BUSY or STRESSED,
so no matter what you are trying to do, the BS cycle will sabotage you every time.

You can do it.

And I can show you how!

I’m here to shake things up and help you end all of that.

With a program tailored to you and your specific life, weight loss is effortless.

Losing weight doesn’t have to be hard

It’s not that you don’t know what to eat or that you need more willpower; it’s that you are stuck in the BS Cycle– that’s you being too BUSY or STRESSED, so no matter what you are trying to do, the BS cycle will sabotage you every time.

I spent way too many years feeling like there was something wrong with me that I could not stick with eating less calories, feeling guilty or ashamed every time I fell off the wagon and feeling so insecure with my weight that I cried every time I looked in the mirror.

Then I discovered a unique concept that changed everything for me!

It’s different than anything I ever tried or learned at a Weight Watchers meeting.

I went from failing on diet after diet, being too busy to eat healthy or stick with it, depressed, stressed, and unable to enjoy my job and life, to living the life I had dreamed of having for so many years.

Learning how to lose weight so that you can keep it off long term and feel better isn't something the diets have shown you.

I’m here to shake things up and tell you that your struggle with food and weight isn’t because you don’t know what to eat or how much; your struggle is because you have a BUSY or STRESS problem, and I can help you end all of that (and that is not you hiding in bed, going on a stress leave or quitting your job).

When you have a program tailored to you and your specific life, working on what has been holding you back and with accountability, weight loss is effortless.

You can do it.

And I can show you how!

Hi there

I’m Karen, the Weight Loss Coach for Nurses.

I spent 27 years working as a Nurse. The majority of them were me trying diet after diet, failing every time. Most times, I ended up weighing more than when I started.

I hit rock bottom at the age of 42, and that changed my whole life!

I finally learned the real reasons why I kept overeating and how to change that cycle – and I lost 100 lbs. That was 12 years ago.

You too can lose weight for the last time and start living the life you dreamed of.

If I can do it, you can too!

Testimonials

I have consistently not eaten food that doesn’t taste good. I have waited a little longer to eat. I am getting excited for all of the amazing clothes I can buy for my new body! I pick what I like instead of just what’s easy I think before I eat and do not feel guilty about eating I can get on the scale without going into a tailspin I am thinking more logically and working through feelings I can choose to eat less or even none of former trigger foods I am eating way less “just because it is there” I don’t eat my sons “kid snacks” anymore (bites, graham crackers, goldfish, etc) I have planned sweets on many days and been fully satisfied I have days with no “treats” and don’t feel pity/sorry for myself I feel more in control I am less reactive to other peoples comments because i know it's not about me

Working with Karen over the past weeks has been such a great experience.
Her 24 Hour Planning and all the other tools she's given me has really helped me to get out of my head. For as long as I can remember I've been obsessed with dieting, always thinking about it.
What I've learned working with Karen is that this way of thinking has helped me to clear my mental head space so that I can focus on living, not just worrying about what I'm going to be eating later.
It's given me some peace and freedom and take back control. Thank you again Karen.

YES, You can lose weight and love your job at the same time!

It is possible when:

You no longer rely on willpower to stop eating the donuts or vending machine food.
You no longer feel mentally exhausted.
You stop doing things that drain your energy.
Learn how to use time differently so that it is to your advantage.
Prioritize yourself! You care for yourself the way you care for others!
You no longer have nighttime cravings.
Food isn't your go-to to get through challenges that come up because you are confident knowing you can handle anything!
-You stress-less (Yes, that is possible!)

Ready to end the BS cycle and start living a life you love?

When you work with me, I’ll show you how you can end your struggle with food, weight and start having time for yourself, stressing-less to enjoy your job, life and lose weight for good. You will have a safe space to share all that you are going through and have me there every step of the way so you can live the life you are meant to have.

If you are ready to STOP looking for the quick fixes and START with what does work, so you never have to worry about losing weight again, click the button below to get started!

Sound impossible? It’s not! Click the button below to find out how!

I 'm Karen Schaible

Help end Overeating and Emotional eating for Nurses

Weight loss for nurses

END THE BS CYCLE

Isn't it time to take back control over food and your life?

Weight loss for nurses

END THE BS CYCLE

Losing weight doesn’t have to be hard

You can do it.

Losing weight doesn’t have to be hard

Then I discovered a unique concept that changed everything for me!

Learning how to lose weight so that you can keep it off long term and feel better isn't something the diets have shown you.

When you have a program tailored to you and your specific life, working on what has been holding you back and with accountability, weight loss is effortless.

You can do it.

Hi there

Testimonials

YES, You can lose weight and love your job at the same time!

It is possible when:

Ready to end the BS cycle and start living a life you love?

You can lose weight for the last time!

Just enter below to find out how

You Can Lose Weight And Keep It Off